“BOUNCE BACK” Protocol: Get Back to Normal Quickly When You Feel Off-Balance
Imagine: you wake up in the morning refreshed and full of energy, do your Morning Ritual (CLICK HERE for details), enjoy your morning meal, kiss your loved ones and wish everybody a good day hearing the same in return, leave your house with a smile and anticipation of a productive day… and then life intervenes. […]
Stay Younger Longer
My mom passed away recently, at the age of 85. Saying ‘Good bye’ to your parents is always hard… It was even harder for me, because my pain of loss had also a shadow of guilt: I was the only child, and for many years I was here in North America while my mother remained […]
8 Key Points of Your Morning Ritual
Do you have a morning ritual, or a morning routine? You know, the set of actions that you perform in a sequence in order to get ready for the day? If you don’t, you should. This is one of the habits of highly successful people. People who have a well-designed morning ritual are said to […]
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